Oct 17, 2018
Our social relationships can impact our well-being. How do we make them better? Why are happy, healthy relationships important?
A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com
[02:30] A good reaction to your partner’s good news and the
science behind it
[09:30] The science behind a happy partner and a happy, healthy
you
[13:43] Why do you become like the people you surround yourself
with?
[16:35] How a bad relationship can affect your physical health