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Apr 3, 2019

You can easily become more patient. In this episode, there are multiple science based tips and tricks on how to become more patient in your everyday life.

[00:00] Intro

[00:50] What is patience? The character strength of patience.

[02:46] What are the benefits of being patient?

[04:48] How do I become more patient?

[10:12] Patience and your goals

[13:32] What else can I do to become more patient? Making time drag by less.

[14:48] Can you be too patient?