Oct 30, 2019
Join Christine Esovoloff and I as we have a conversation about the honest truths of self-love, self-compassion, accountability, and more!
[02:05] About Christine
[02:47] About Dear Love, I’m Ready for You
[03:12] Self love has so many definitions
[04:22] Self-love isn’t an end point, it’s a journey
[05:23] Chatting about study, self love helps you through failures
[07:00] Treat yourself like you’d treat a friend
[08:07] Why is it hard to be kind to ourselves?
[08:49] Be gentle with yourself
[09:53] Unpacking our baggage
[11:40] Holding ourselves accountable
[13:36] One size doesn’t fit all
[14:30] How Christine got involved with the book
[16:43] Outtro / where to find book / next week’s episode
Dear Love, I’m Ready for You:
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