Aug 28, 2019

How can valuing things in our future make us happier?

[01:06] What is temporal discounting?

[03:33] Those that discount the future and those that do not

[06:00] Happiness and temporal discounting

[09:07] Expecting something negative

[11:30] So what can we do to stop discounting the future?

References

• Story, G. W.,...

Aug 21, 2019

Why are we sometimes less satisfied even though we have more? The peak-end rule can explain that!

[00:00] Introduction

[00:55] How can more pain be better?

[03:15] Quality of years, not quantity

[06:39] The order matters

[08:44] Why we sometimes are satisfied with less

[11:46] Vacation and happiness

References

Aug 14, 2019

Let’s dive into what adventure is and how adventure contributes to your well-being.

[00:35] Intro

[02:25] Family adventures

[08:58] Adventure involves risk

[11:05] Outdoor recreation and connection to places

[12:52] Adventure and well-being

References

• Pomfret, G., & Varley, P. (2019). Families at leisure...

Aug 7, 2019

As a customer, your emotions can rub off on employees. As an employee, you can catch others emotions. Learn how this can affect you. As a customer, your emotions can rub off on employees. As an employee, you can catch others emotions. Learn how this can affect you.

[00:00] Introduction

[01:12] Your attitude...