Aug 28, 2019
How can valuing things in our future make us happier?
[01:06] What is temporal discounting?
[03:33] Those that discount the future and those that do not
[06:00] Happiness and temporal discounting
[09:07] Expecting something negative
[11:30] So what can we do to stop discounting the future?
Aug 21, 2019
Why are we sometimes less satisfied even though we have more? The peak-end rule can explain that!
[00:55] How can more pain be better?
[03:15] Quality of years, not quantity
[06:39] The order matters
[08:44] Why we sometimes are satisfied with less
[11:46] Vacation and happiness
Aug 14, 2019
Let’s dive into what adventure is and how adventure contributes to your well-being.
[02:25] Family adventures
[08:58] Adventure involves risk
[11:05] Outdoor recreation and connection to places
[12:52] Adventure and well-being
Aug 7, 2019
As a customer, your emotions can rub off on employees. As an employee, you can catch others emotions. Learn how this can affect you. As a customer, your emotions can rub off on employees. As an employee, you can catch others emotions. Learn how this can affect you.
[01:12] Your attitude...